Based in Glasgow, near George Cross
Physiotherapy treatments & services for walking & hiking injuries
We treat injuries from head to toe therefore there is no end to the list of injuries and aches and pains we treat that people suffer from when walking. This includes every day walking as well as hill walking injuries.
Foot injuries are extremely common with back pain a close second. Arthritic hips, knees and feet can be seriously debilitating to one’s ability to walk and lead a normal life. Sometimes it can feel hopeless but honestly there is usually always some improvement that can be made. You just need to see the right specialist and gain the right answer.
Our prices
We offer a wide range of physiotherapy services to treat sporting injuries at our clinic in Glasgow but don’t worry, when you contact us we will advise you on the correct service to choose and how much it will cost before you book.
How our sports physiotherapists can help treat walking & hiking injuries
Arthritic joints can be of systemic nature or wear and tear after years of abnormal loading on the joint due to poor posture or alignment.
When the foot, knee or hip (or all the due to the fact the joints are connected), are sitting in the wrong position it will create an increase in compressive forces on one side of the joint and therefore grind the joint down over time. There will also be an imbalance in the muscle activity surrounding that joint and therefore an increased risk in injury to the surrounding ligaments and joints.
Physiotherapy intervention is important here as working on strengthening and stretching around the joints can realign, alter position and reduce the abnormal forces. The physiotherapist will also work on main management techniques.
A similar pattern of abnormal forces is likely the contributing factor to other common walking injuries such as fractures, knee pain, back pain, sciatica, tibialis anterior strain and overuse and so much more – we work to understand the injury and reduce the abnormal pressures. It is also important for the patient to understand their injury and feel empowered to take control of their recovery.
No matter your injury or condition, our team can help diagnose and treat it. Contact us to book an appointment.
Our physios help treat walkers and hikers across Scotland and the UK
The Body Foot and Leg Clinic have been treating athletes across Scotland and the UK since 2009 from our specialist clinic in Glasgow. Our multidisciplinary team of qualified professionals work closely to diagnose and treat a broad range of sporting injuries, and our patients include everyone from top athletes to aspiring amateurs of all ages. We approach every case from a holistic point of view, taking the time to fully understand the nature of your injury and work collaboratively with our team of specialists to provide the right treatment for your specific situation.
Don’t worry if you are unsure which service or appointment to book – our team are highly trained to ensure you are referred to the correct service within the clinic.
Get in touch with us
We can assist in the diagnosis, assessment and treatment for most sporting injuries and work with clients ranging from professional athletes to people taking up a sport for the first time. When you contact us we will advise on the best service for your injury and how much it will cost before booking.
Frequently asked questions
Here are some of the most commonly asked questions from patients who haven’t yet attended a sports physiotherapy clinic.
What’s the difference between a physio and a sports physio?
Both a physio and sports physio are qualified profressionals. A sports physio usually has more experienced working with atheletes to help resolve injuries and pain as a result of sporting activities.
How much does a private physio session cost?
At the Body Foot and Leg Clinic, an initial session with a physiotherapist costs £62 with all follow up sessions costing £54.
What is the most common injuries when walking or hiking?
Walkers can face a wide range of injuries, not just to the foot, but also to the ankle, knee, hips and shoulders. Common injuries can include ankle sprains, shin splints, plantarfasciitis, Iliotibial Band Syndrome, blisters and stress fractures.
When should I see a sports therapist?
While you should certainly see an experienced physio when you are injured, that’s not the only time they can help. If you have any limited mobility, weakness or discomfort then it’s a good time to go see a physio.